Friday, 5 June 2009

Beans and Rice


A vegan classic! Cheap, easy and very tasty.

  • 1 1/2 cups brown rice
  • 1 onion, chopped
  • 1 celery stalk, chopped
  • 1 red bell pepper, chopped
  • 1 tbsp minced jalapeno
  • 1 1/2 tbsp olive oil
  • 1 tsp garlic, minced
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 1 tin of tomatoes
  • 1/2 tbsp tomato puree
  • 1 tin of kidney beans
  • 1/2 cup vegetable stock
  • 1 handful of coriander, chopped
  1. Put the rice on to boil and drain when ready.
  2. While the rice is cooking, heat the olive oil in a large pan and fry the onion, pepper, celery and jalapenos until the onions are soft and translucent.
  3. Add the garlic cumin, chilli, salt and pepper and saute for a further 2 minutes
  4. Add the kidney beans, tinned tomatoes, puree and stock. I also added a squeeze of agave at this point to sweeten up all that tomato. Simmer for 15-20 minutes.
  5. Stir in the coriander and the rice and serve!


2 comments:

  1. Oh! That's not fair! Now I don't know which one to try first! Both those rice dishes look great. Thanks for the recipes. :o)
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  2. Haha, I've been a bit rice crazy at the moment. I reccomend going with the chinese fried rice first!
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